Your Settings - Display Options Tab

This tab allows you to select the display options for Office Athlete®.

Display Location Corner

When the Office Athlete® 'Stretch' screen appears, its default setting is to appear in the upper right hand corner of your monitor. You can select a different pop-up location by clicking the desired corner on the 'Display Location Corner' box.

Setting Length of Time for Displays

The option "I want the Office Athlete® message window to remain visible for ___ seconds" determines how long the 'Break Notification,' remains visible before it is automatically minimized.

When Office Athlete® pops-up the 'Break Notification,' it remains visible for 15 seconds. You can change the default setting by typing a number into the box, or by clicking on the arrow to the right of the box to open the drop down list of predefined settings. If you enter an invalid number, you will be prompted to change it.

The option I want to view each stretch for ___ seconds during my 'Micro-Breaks' allows you to determine how long a break you wish. When you select 'Micro-Break Now' from the 'Break Notification,' Office Athlete® displays the stretch for 20 seconds. You can change this default setting by entering a different number into the box, or by clicking on the arrow to the right of the box to open the drop down list of predefined settings. If you enter an invalid number, you will be prompted to change it.

Each stretch will be displayed for the specified time. For example, if you set Office Athlete® to display two stretches per 'Micro-Break' (available in the 'Reminders' Tab) and set each stretch to be displayed for 30 seconds, your 'Micro-Break' will be 60 seconds in length.

Show a Stretch when Office Athlete® Starts

When this box is selected, Office Athlete® will display a "warm-up" stretch when the user first logs on.